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1 x 60-minute Case History Consultation – a deep dive into your health story and symptoms
1 x 60-minute Treatment Plan Consultation – your personalised roadmap for healing
2 × 30-minute monthly consultations – ongoing support and adjustments as you progress
✓ Individually tailored supplement plan
✓ Bespoke herbal formula - UK only due to customs (herbal tinctures charged at £45/500ml + postage)
✓ Tailored 3-Day Hormone Reset Cleanse
✓ 28-day hormone-healthy eating & fasting plan
✓ Weekly batch cooking protocols to save time and reduce stress
✓ Tailored hormone-supportive recipes
✓ Individualised testing, if required (extra cost)
This is not a quick fix, but a step-by-step method to help you:
Ease symptoms such as PMS, bloating, mood swings, and fatigue
Rebalance hormones naturally with food and herbs
Reduce inflammation, reverse weight gain and improve sleep quality
✨ The Happy Hormone Method: 12 weeks to more balance, energy & flow.
1 x 60-minute Case History Consultation – a deep dive into your health story and symptoms
1 x 60-minute Treatment Plan Consultation – your personalised roadmap for healing
2 × 30-minute monthly consultations – ongoing support and adjustments as you progress
✓ Individually tailored supplement plan
✓ Bespoke herbal formula - UK only due to customs (herbal tinctures charged at £45/500ml + postage)
✓ Tailored 3-Day Hormone Reset Cleanse
✓ 28-day hormone-healthy eating & fasting plan
✓ Weekly batch cooking protocols to save time and reduce stress
✓ Tailored hormone-supportive recipes
✓ Individualised testing, if required (extra cost)
This is not a quick fix, but a step-by-step method to help you:
Ease symptoms such as PMS, bloating, mood swings, and fatigue
Rebalance hormones naturally with food and herbs
Reduce inflammation, reverse weight gain and improve sleep quality
✨ The Happy Hormone Method: 12 weeks to more balance, energy & flow.