Welcome to your home of living

Your cycle syncing companion, here to empower you to embrace your body's natural rhythms and unlock your full potential.

Your Welcome Pack

Includes details about what’s included in your inSync friends package, how to get started on your inSync journey and lots of helpful cycle syncing information.

I Got My Period...

Please fill in this form on the FIRST DAY of your FIRST period with us.

By filling in this form you will receive all of our tailored phase-specific content directly to your inbox. It’s our way of being your support cycle syncing companion in your pocket.

1-Page Cheat Sheets

We've developed informative 1-page cheat sheets to provide you with a concise summary of each phase of your cycle. These sheets help prevent feeling overwhelmed by the abundance of information related to each phase.

Your Phase-Specific Journals

Includes all you need to know about how to adapt your lifestyle, exercise, food & nutrition to truly align with your hormones and natural cycle.

Find your phase-specific recipes, pantry items, journal questions, productivity and lifestyle tips and even your skin regime for each phase.

The Menstrual Phase Journal

The Follicular Phase Journal

The Ovulation Phase Journal

The Luteal Phase Journal

Are you looking to gain a deeper understanding of your body and hormones? Our comprehensive guide covers everything you should have learned in your sex-ed classes, but probably didn't. Dive into crucial information that may be the missing link you need to fully comprehend what's happening with your hormones.

Foundational Learning Booklets

PART 1 - Get To Know Your Cycle

Part 2 - Food + Exercise + Nutrition + Lifestyle

Kimberly Parsons - Co-founder

Your cycle has the potential to unlock a version of you that can navigate the many ups and downs of modern life. I am dedicated to helping you find that woman.”

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Connect to your inSync Community

Our vibrant community of like-minded women is here to support and empower you every step of the way.

Need extraa support or more specialised care? Access 1:1 coaching with Kim a Naturopath and hormonal expert

Use your 20% inSync Collective discount code to enhance your journey towards a healthier, happiier you. 

Upgrade to 1:1 Coaching

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Kimberly Parsons

Naturopath + Hormonal Expert

Use Code KIM20 at Check out

Need Support?

Have a question or just want to reach out for some motivation, here are the ways you can find the support you need:

  • Why not reach out to the amazing inSync community who are all cycle syncing with you and may just have the answer to your question or offer you the pick-me-up you need on those days you are feeling a bit low.

  • Join our monthly workshop sessions with founders Kim and Gemma.

  • Email info@insynccollective.com with the subject title SUPPORT

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